A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a ...

• ISBN13: 9780143116387
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Penguin (Non-Classics)
Written By: Michael Pollan

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the ...

• ISBN13: 9781605296449
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Manufacturer: Rodale Books
Written By: Alicia Silverstone

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, ...

Manufacturer: Ballantine Books
Written By: Rocco DiSpirito

Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the ...

• ISBN13: 9781594868108
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Rodale Books
Written By: Neal D. Barnard M.D.

The companion volume to The New York Times bestseller The Omnivore's Dilemma Michael Pollan's lastbook , The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven ...

• ISBN13: 9780143114963
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Manufacturer: Penguin (Non-Classics)
Written By: Michael Pollan

THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is ...

Manufacturer: Fireside
Written By: Eric C. Westman, Stephen D. Phinney, Jeff S. Volek

Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing ...

• ISBN13: 9780982207703
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Primal Nutrition, Inc.
Written By: Mark Sisson

Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood-facing the prospect of having to make dietary choices on a child's behalf-his casual questioning took on an urgency His quest for answers ultimately required him to visit factory farms in the middle of the night, dissect the emotional ingredients of ...

• ISBN13: 9780316069908
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Little, Brown and Company
Written By: Jonathan Safran Foer

Drop 4 to 9 lbs. a week without dieting!

• ISBN13: 9781401927189
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Hay House
Written By: Jorge Cruise

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girl’s recipes aren't just delicious, they’re SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help ...

Manufacturer: St. Martin's Griffin
Written By: Lisa Lillien