A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.

• ISBN13: 9780967089737
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: NewTrends Publishing
Written By: Sally Fallon

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on ...

• ISBN13: 9781552100448
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Robert Kennedy Publishing
Written By: Tosca Reno

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by ...

• ISBN13: 9781556438127
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: North Atlantic Books
Written By: Victoria Boutenko

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods ...

• Each recipe includes a complete nutritional breakdown and tips and techniques to keep you eating right
• Full color photography
• Hardcover, 308 pages
• Recipes cover every meal and craving

Manufacturer: Taunton Press
Written By: Ellie Krieger

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. ...

• ISBN13: 9780762430758
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Running Press
Written By: Missy Chase Lapine

Vegan cupcakes will take over the world. Better to give in sooner than later and make this a smooth transition. After all, they're so delicious, easy to make, adorable and portable, these little cuppers are sure to be the beginning of a dairy-free baking revolution. In this sweet and sassy guide, Isa Chandra Moskowitz, author of the smash-hit cookbook Vegan with a ...

• ISBN13: 9781569242735
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Da Capo Press
Written By: Isa Chandra Moskowitz, Terry Hope Romero

Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like… Heroin Wings (they’re so good they’re addictive) Mockahlua Cheesecake Meatza (pizza without the crust) …plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken ...

• ISBN13: 9781931412063
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Manufacturer: Fair Winds Press (MA)
Written By: Dana Carpender

Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, SUPER NATURAL COOKING offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie ...

• ISBN13: 9781587612756
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Celestial Arts
Written By: Heidi Swanson

• ISBN13: 9781575665283
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Manufacturer: Kensington
Written By: Steve Meyerowitz

Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart-disease and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in Green Smoothies RX shows how to transform one's health and avoid an array of preventable diseases by tapping the super nutrition found in leafy greens. The ...

• ISBN13: 9781569757024
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Ulysses Press
Written By: Robyn Openshaw